Posts Tagged ‘Fitness Rye Brook NY’

Welcome to Back To Health Chiropractic & Wellness's Fitness Rye Brook NY Archive. Here you can learn more about Back To Health Chiropractic & Wellness, Chiropractic, and Dr. Susan Friedman, today's choice for Chiropractors in Rye Brook, NY. Read Dr. Susan Friedman's Chiropractic Fitness Rye Brook NY for the health of it.

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Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Rye Brook NY Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

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Core Success of Health Goals

Rye Brook Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Rye Brook NY Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

Read More >>

Let’s Get Physical with Chiropractic and Exercise!

Exercise Rye Brook NY Weight Loss

It's time.  My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar?  Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...

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No Neck Pain Crunches

Neck Pain Relief Rye Brook NY Exercise

Want to look in that mirror and see your fabulous abs?  Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles.  These muscles help you to maintain a good posture and they allow you to twist and bend.  Chronic back pain ...

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